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Back to Health A to Z. Premature ejaculation is the most common ejaculation problem. It's where the male ejaculates too quickly during sexual intercourse. A study looking at couples from 5 different countries found the average time taken to ejaculate during intercourse was around 5-and-a-half minutes. Occasional episodes of premature ejaculation are common and are not a cause for concern. However, if you're finding that around half of your attempts at sex result in premature ejaculation, it might help to get treatment.
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I gave up masturbation for a year

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Ejaculation problems - NHS

Masturbation is a normal and healthy sexual activity with few side effects. Many bizarre claims surround masturbation, such as going blind, and most of these claims are untrue. Masturbation is when an individual stimulates their genitals for sexual pleasure, which may or may not lead to orgasm. Masturbation is common among men and women of all ages and plays a role in healthy sexual development. Research has found that among adolescents aged 14—17 years in the United States, around 74 percent of males and 48 percent of females masturbate. Among older adults, roughly 63 percent of men and 32 percent of women between 57 and 64 years of age masturbate. People masturbate for many reasons.
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Are there side effects to masturbation?

Masturbation is the sexual stimulation of one's own genitals for sexual arousal or other sexual pleasure, usually to the point of orgasm. Masturbation is frequent in both sexes and at any age. Various medical and psychological benefits have been attributed to a healthy attitude toward sexual activity in general and to masturbation in particular. No causal relationship is known between masturbation and any form of mental or physical disorder. Masturbation has been depicted in art since prehistoric times, and is both mentioned and discussed in very early writings.
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It might sound like torture, but it had some surprising benefits. My record is 13 months without masturbating. I first started thinking about the effect watching porn was having on me when I was Like the rest of my generation, I grew up being able to watch porn on demand. By my late teens, it had got to the point where if I was alone in my room it was only a matter of time before I ended up watching porn.
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