What Are The Best Positions To Have Sex? - The Spot by LOLA
Although it may not be the most interesting of variations, doing it in the missionary position offers significant benefits to the core muscle groups. Whether one partner is being carried or is supported on a piece of furniture, having sex standing up is a great way to really improve the leg and abdominal strength of the standing partner. Better yet, have one partner bend over and brace their hands on the floor or a low chair — this will improve hamstring flexibility while also improving arm strength. The bridge position also comes with a number of benefits that match the yoga pose of the same name.
Sex is one of the most talked about subjects in our society. While some discuss it in the open, a few refrain themselves, seeing the subject as issue to be handled behind closed doors. This may be as a result of their culture, religion, previous unhealthy sex experiences or even exposure. Whatever it may be, our youths should equip themselves with a good knowledge of sex and sexual behaviours, irrespective of gender and creed to enable them enjoy healthy romantic relationship. My curiosity of how the subject is handled in the past made me question my mom about sexual behaviour of young women in her prime.
Grab yourself a pen and get ready to take some notes, because your sex life is in for some serious inspiration. Read on for our round up of the top ten most popular sex positions, which will surely become your new favorites too. Grab some gynecologist-approved condoms and water-based lube and get ready for a good time. Before you lie on your back, place a pillow under your hips and have your lover assume the position between your legs with their body parallel to yours.